These recordings are for our existing and past clients to use each night before sleep to help them relax. They are also free for anyone who is curious about what hypnosis is like. 

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Please remember that all hypnosis is self-hypnosis so it's completely up to you how deep into trance you go, you are in control at all times. If you need to rouse yourself to respond to something external then you can do so easily.

 

DO NOT USE THIS RECORDING WHEN DRIVING OR OPERATING MACHINERY, PLEASE ONLY LISTEN WHEN YOU CAN RELAX IN SAFETY AND COMFORT.