Here at Your Hypnotherapy it's about just that - your therapy, your journey to becoming stronger, more resilient, and more fulfilled in your life. We offer a person-centric therapy quite unlike any other - Solution Focused Hypnotherapy (SFH). This unique therapy is an amalgamation of the very best of modern psychotherapeutic techniques such as Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) &Solution Focused Brief Therapy (SFBT). A cutting edge therapy developed by David Newton (one of the most influential practitioners in modern clinical hypnotherapy), Solution Focused Hypnotherapy is the only Hypnotherapy out there that has it's own dedicated research program.
We don't believe in talking about your problems, in fact the only time we will go into any detail about your issues is the Initial Consultation so your therapist can find out what bought you to this point. Instead we focus heavily on learning the structure of the brain, the vital chemicals and hormones we produce that affect mood and behaviour, and how our actions and thoughts can vastly impact both of these things. We give the control back to our clients by helping them to understand more about themselves and how they can change their perceptions of themselves and the events in their lives.
ABOUT YOUR HYPNOTHERAPY
We offer both face to face and online sessions, and we can work with clients as young as 7 (there is no upward age limit). We offer the Initial Consultation free of charge so you have nothing to lose by coming to see us, it's simply an opportunity to see why what we do is so different, how it works and how it can change your life.
We separate our sessions into two main categories: General & Specialist. Please see below for more information on what these sessions cover to see more about what we can help with and how the sessions themselves work.
These session are designed for the general treatment of concerns typically presented by our clients such as depression, anxiety, OCD, chronic pain, addiction, behavioural concerns & many more.
These sessions are designed for those elements of our clients lives that need handling differently such as Hypnobirthing, Fears & Phobias & Smoking Cessation.
MEET THE TEAM
We are dedicated to excellence and as such our therapists are all fully qualified Level 4 Practitioners in Psychotherapy & Hypnotherapy through the Clifton Practice Hypnotherapy Training School (considered the gold standard of hypnotherapy training in the UK). We also undertake several additional courses each year so we can expand our expertise and are updated fully with any changes to the field. Our Practitioners are fully insured and are registered with the National Council for Hypnotherapy and AfSFH.
As a team we cover various areas of specialty so you can be sure that we have the perfect therapist for you, whether you need help with a mental health concern or you have decided it's finally time to quit that pesky habit. We will always aim to pair you with the most suitable therapist for your concern to ensure you get the most out of Your Therapy.
If you are interested in booking an Initial Consultation you can contact us via the form provided, email or phone call.
We are open for enquiries:
10:00-18:00 Monday to Friday
If you contact us outside of these times we will contact as soon as possible on the next working day.
07562 093 050 or
07718 233 078